酒会微笑礼训练
酒会微笑礼训练----最美的你(Cocktail party of the most beautiful smile ritual training--you) 1、准备工作(Preparation): 一面镜子、一本书、一首节奏愉悦心情的乐曲。a mirror, a book, a rhythm cheerf
酒会微笑礼训练----最美的你(Cocktail party of the most beautiful smile ritual training--you)
1、准备工作(Preparation):
一面镜子、一本书、一首节奏愉悦心情的乐曲。a mirror, a book, a rhythm cheerful mood music2、训练内容(The training content):
(1)微笑眼神(eyes smile
):播放音乐的同时,用书遮住面部,只露出眼睛,看着镜子里的自己,听着美妙的音乐,心情会随之舒畅,那么让的眼睛笑起来,眼睛呈现月牙状,眉头舒展开,也就是我们平时说的眉开眼笑。play the music at the same time, 'book cover face, only show his eyes and looked at himself in the mirror, listening to the wonderful music, the mood will be happy with it, so let's eyes smile, the eye present crescent shape, frowning stretch open, is what we say at ordinary times of smile 。(2)微笑嘴型(smiling mouth):听着音乐,面对镜子。把书从面部移开,看着自己的嘴唇,摆出普通话“一”的口型,嘴角微微上扬,微露齿或不漏齿均可。 listen to music, look in the mirror. Put the books away from the face, looked at his lips, put a mandarin "one" the mouth, the mouth cape rose slightly, little teeth or not leak teeth all can
(3)最美微笑(the most beautiful smile):眼里含笑意,嘴角向上翘起,两者的配合就是微笑的表情,相同的动作反复做几次,看着镜子里的自己,找到最美的微笑。meaning smiling eyes, quirking up on, with the cooperation of both is smile expression, the same action repeated several times, look at the mirror of oneself, to find the most beautiful smile.